Damsons, stewed with sugar has 74 calories (316 kilojoules) per 100 grams. There are 19g carbs in 100g of Damsons, stewed with sugar. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 74
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 316
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fibre (g) 0
Sugars (g) 19
Protein (g) 0
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About This Food
Each 100 grams of Damsons, stewed with sugar contains 74 calories, equivalent to 316 kilojoules. There are 70.6g of water by weight in 100 grams of Damsons, stewed with sugar
Carbs in Damsons, stewed with sugar
There are 19.3 grams of carbohydrates, including 0g of starch, per 100 grams of Damsons, stewed with sugar. This carbohydrate value also includes 19.3 grams of sugar.
Protein and Fat in Damsons, stewed with sugar
Damsons, stewed with sugar has 0.4 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 1050g fruit, 210g water, 126g sugar. Fruit and Nuts Supplement, 1992.
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