Cortarch Coconut Dessert, Puerto Rican Style (Tembleque) has 279 calories (1167 kilojoules) per 100 grams. There are 21g carbs in 100g of Cortarch Coconut Dessert, Puerto Rican Style (Tembleque). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
23 -
Saturated Fat (g)
20 -
Kilojoules
1167 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
2 -
Sugars (g)
13 -
Protein (g)
2
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About This Food
This Nutrition Information is for Cortarch Coconut Dessert, Puerto Rican Style (Tembleque). Were you looking for Cortarch With Milk, Eaten As A Cereal (2 Tbsp Cortarch In 2-1/2 Cups Milk), Cortarch, Dry, or Cote Dor Bouchee instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Cortarch Coconut Dessert, Puerto Rican Style (Tembleque) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Cortarch Coconut Dessert, Puerto Rican Style (Tembleque)
There are 20.87 grams of carbohydrates in 100g of Cortarch Coconut Dessert, Puerto Rican Style (Tembleque).
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A Note about How Many Calories there are:
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