Cornmeal, sifted has 368 calories (1540 kilojoules) per 100 grams. There are 73g carbs in 100g of Cornmeal, sifted. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1540
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 9
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About This Food
Each 100 grams of Cornmeal, sifted contains 368 calories, equivalent to 1540 kilojoules. There are 12.2g of water by weight in 100 grams of Cornmeal, sifted
Carbs in Cornmeal, sifted
There are 73.1 grams of carbohydrates, including 0g of starch, per 100 grams of Cornmeal, sifted. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Cornmeal, sifted
Cornmeal, sifted has 9.4 grams of protein, and 3.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Analytical and literature sources. Wu Leung et al. (1968) Food composition table for use in Africa. Reviewed 2014.
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