Coo-coo, homemade has 99 calories (412 kilojoules) per 100 grams. There are 18g carbs in 100g of Coo-coo, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 412
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 3
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
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About This Food
Each 100 grams of Coo-coo, homemade contains 99 calories, equivalent to 412 kilojoules. There are 77.3g of water by weight in 100 grams of Coo-coo, homemade
Carbs in Coo-coo, homemade
There are 17.7 grams of carbohydrates, including 0g of starch, per 100 grams of Coo-coo, homemade. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Coo-coo, homemade
Coo-coo, homemade has 2.4 grams of protein, and 1.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe, West Indian dish. Cornmeal with okra.. Updated 2014. Values estimated from 15-080 where N values are due to cornmeal or okra.
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