Calories in Continental Thai Coconut & Lemongrass Rice Serves 2

Continental Thai Coconut & Lemongrass Rice Serves 2 has 229 calories per serve. On a per 100 gram basis, Continental Thai Coconut & Lemongrass Rice Serves 2 has 390 calories (1630kJ). See the Nutrition Facts panel for more food details:

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About This Food

There are 9.1g protein, 2.5g fat, and 81.3 grams of carbohydrates in 100g of Continental Thai Coconut & Lemongrass Rice Serves 2.

Continental Thai Coconut & Lemongrass Rice Serves 2 Ingredients

Our Ingredients: Rice (80%), Maltodextrin, Natural Flavours, Coconut Milk Powder (2.6%) (Contains Milk), Sugar, Dried Spring Onions, Salt, Mineral Salt (Potassium Chloride), Ground Lemon Grass (0.3%), Parsley, Yeast Extract. Contains Naturally Occurring Glutamates

Continental Thai Coconut & Lemongrass Rice Serves 2 Information

Continental Sensations range has delicious pasta, rice and risotto flavours to help you create delicious restaurant quality meals at home.Transport your senses to the beaches of Thailand with this light, aromatic coconut rice paired with refreshingly zesty lemon grass. Continental Rice Sensations Thai Coconut with Lemongrass will make your favourite Asian meals all the more enjoyable. For a more complete meal, try our Thai Pork & Snow Pea Coconut & Lemongrass Rice recipe, which can be found on the back of the pack. Our Continental Sensations range has no artificial colours, flavours or added MSG. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Visit our website to find a range of delicious recipes. Instructions: Stove top – for best results 1) Bring 1 cup (310mL) hot water, 1 teaspoon vegetable oil and Rice pack contents to the boil, stirring 2) Cover & simmer for 10 minutes, until water is absorbed and rice are cooked. Remove from heat, stir, replace lid and stand for 2 minutes before serving. Microwave (900W) – cooking times may vary 1) Combine 11/2 cup (375mL) hot water, 1 teaspoon vegetable oil and Rice pack contents in a microwave safe bowl 2) Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.Continental Rice Sensations Thai Coconut with Lemongrass has no artificial colours.Continental Rice Sensations Thai Coconut with Lemongrass has no artificial flavours.Continental Rice Sensations Thai Coconut with Lemongrass has no added MSG.Continental Rice Sensations Thai Coconut with Lemongrass is made in Australia.Continental Rice Sensations Thai Coconut with Lemongrass serves 2.Visit our website to find a range of delicious recipes..

Made in Australia from at least 81% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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