Continental Soup Sensations Harvest Pumpkin & Sour Cream has 155 calories (650kJ) per serve, or 62 calories (260 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
260 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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About This Food
On a 100 gram basis, there are 62 calories, 260kJ, 2.5g fat, 0.9g protein, and 8.5 grams of carbohydrates in Continental Soup Sensations Harvest Pumpkin & Sour Cream.
Continental Soup Sensations Harvest Pumpkin & Sour Cream Ingredients
Vegetable powders (32%) pumpkin (17%), potato (contain sulphites), onion, tomato, garlic, starch (potato, corn), roasted garlic croutons (11%) wheat flour, vegetable oil, salt, yeast, roasted garlic powder (0.2%), sugar, vegetable oil, sour cream powder (5%), maltodextrin, salt, glucose syrup solids, yeast extract, chives (0.5%), milk protein, mineral salt (potassium chloride), natural Flavour (contains milk), natural colours (turmeric, paprika).
Allergens in Continental Soup Sensations Harvest Pumpkin & Sour Cream
Cream, Milk, Sulphites, Wheat
More Info
CONTINENTAL SENSATIONS SOUP HARVEST PUMPKIN & SOUR CREAM 70 GRCrafted with gourmet ingredients, Continental Soup Sensations not only look rich & thick, they taste delicious too! Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip. Continental Soup Sensations contains no artificial colours or flavours. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Visit continental.com.au to find out more about this range, or check out our delicious recipes that can be created with our other Continental products. Directions… 1. Empty the contents of the sachet into a 250ml mug 2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming. Important… To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons have no artificial colours.Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons have no artificial flavours.Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons have a 3.5 Health Star Rating.Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons is made in Australia.Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons, serves 2.For more information about Continental Soup Sensations Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons, visit continental.com.au.
Made in Australia from at least 18% Australian ingredients
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Continental Soup Sensations Harvest Pumpkin & Sour Cream. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.