Calories in Continental Nutrish Soup Smash'n Pump-kin

Calories in Continental Nutrish Soup Smash’n Pump-kin

There are 121 calories (507 kilojoules) in one serve of Continental Nutrish Soup Smash'n Pump-kin. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 49
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 203
  • Sodium (mg) 195
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 2






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About This Food

One serve of Continental Nutrish Soup Smash’n Pump-kin is 250mL as prepared+ and contains 507kJ (121 calories). The serve has 1.9g fat, 5.5g protein, and 7.5g carbohydrates.

CONTINENTAL NUTRISH SOUP SMASHN PUMPKIN 33 GR

Nutrish Smash’n Pumpkin Soup Mix is an easy and delicious way to nourish your body. Packed with wholesome ingredients like pumpkin, chickpeas, lentils, sprouted pea protein and chia seeds it’s hard to believe something so nutritious could taste so good.Directions…1. Empty contents of sachet into a 250ml mug2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.Important…For best consistency, use boiling water (100 degrees Celsius) and only stir once all the water has been added.Store in a cool, dry place.Made in Australia.

121 Calories per Serving

Vegan

Source of Fibre

No Artificial Colours & Flavours

No Added Preservatives

4 Health Star Rating

Continental Nutrish Soup Smash’n Pump-kin Ingredients

Vegetable powders [pumpkin (20%), carrot, onion garlic], legumes [chickpea flour (10%), lentils (10%)], starch (potato, corn), sugar, maltodextrin, sprouted pea protein (8%), chia seeds (5%), salt, yeast extract, spice (coriander seed), vegetable oil, natural colour (paprika).

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts, WheatMade in Australia from at least 13% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Continental Nutrish Soup Smash’n Pump-kin. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.