There are 276 calories (1155 kilojoules) in one serve of Continental Nutrish Snack Mex It Up Pot. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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About This Food
One serve of Continental Nutrish Snack Mex It Up Pot is Approx.80g (dry) makes 260g as prepared+ and contains 1155kJ (276 calories). The serve has 2.6g fat, 8.6g protein, and 20.2g carbohydrates.
CONTINENTAL NUTRISH SNACK POT MEXIT UP 80 GR
Nutrish Snack Pots are packed full of wholesome ingredients like vegetables, pulses, seeds and grains. Mex it Up is a Mexican inspired snack, that’s a delicious pot of goodness. Mex it Up is a Mexican inspired snack, that’s a delicious pot of goodness with a base of rice & red quinoa with an abundance of vegetables in a spicy combination of tomato, cumin & jalapeño peppers.
Continental Nutrish snack pot are good source of fibre and protein, are suitable for vegetarians and has no added MSG, artificial colours or flavours.
How To Prepare:
Peel open the lid halfway, then carefully pour boiling water to the fill line. Stir well then close lid over pot. Leave to stand for 6 minutes. Stir again, then enjoy! CAUTION: CUP AND CONTENTS WILL BE HOT.
Contains naturally occurring glutamates.
Continental Nutrish snack pot are packed full of wholesome ingredients like vegetables, pulses, seeds or grains
Continental Nutrish snack pot are easy and convenient – add boiling water, stir and ready in just 6 minutes
Continental Nutrish Snack Mex It Up Pot Ingredients
Rice (50%), vegetables [tomato (9%) (powder, pieces), carrot (contains sulphites), capsicum, corn (3%), onion, garlic powder, jalapeno pepper (0.3%)], quinoa (12%), spices (paprika, cumin, coriander), pea protein, sugar, salt, vegetable oil, herbs (parsley, oregano).
Contains naturally occurring glutamates.
Sulphites Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts, WheatMade in Australia from less than 10% Australian ingredients
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A Note about How Many Calories there are:
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