There are 277 calories (1165 kilojoules) in one serve of Continental Naturally Tasty Beef Stew Recipe Mix. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
470 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
Food Search:
About This Food
One Continental Naturally Tasty Beef Stew Recipe Mix is 63g and contains 4 servings. Each serve contains 1165kJ, equivalent to 277 calories. The serve has 32g protein, 11.4g fat, and 10 grams of carbohydrates.
Continental Naturally Tasty Beef Stew is a recipe mix full of natural ingredients, so you can create a delicious meal the whole family will enjoy. Just add… 1 tablespoon sunflower oil 500g chuck or blade steak, trimmed and cubed 2 cups (150g) sliced mushrooms 1 pack Recipe Base 11/2 cups (375mL) water Pasta to serve Preparation time: 10 minutes Cooking time: 11/2 hours Simply 1. Heat oil in a large saucepan and brown beef and mushrooms. 2. Add Recipe Base and water, bring to the boil stirring. 3. Cover and cook over a low heat for 1-11/2 hours until meat is tender. Serve with pasta and steamed broccoli. For more recipes, visit our website. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Our chefs work closely with Continental farmers to make sure their love for growing great food makes a real difference in Continental products and in the meals you cook with them.Visit our website to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.
Continental Naturally Tasty Beef Stew Recipe Mix Ingredients
Vegetables (39%) [onion, tomato (powder, pieces), red bell peppers], wheat flour, spices (paprika, garlic powder, pepper, caraway, nutmeg, allspice), potato starch, sea salt, sugar, corn oil, herbs (thyme, rosemary, bay leaves), lemon juice powder.
Origin and Storage Instructions
Store in a cool, dry place.
Packed in France from imported ingredients
Similar Foods
Now, you know how many calories there are in Continental Naturally Tasty Beef Stew Recipe Mix! See these similar foods for comparison: Coles Bakery Mud CakeThe Happy Snack Company Lightly Salted Crunchy Roasted Chickpeas
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Continental Naturally Tasty Beef Stew,…
- Calories in Continental Naturally Tasty Beef Stroganoff Mix
- Calories in Jinmailang Stew Beef Noodle Stew Beef
- Calories in Continental Naturally Tasty Chicken…
- Calories in Continental Naturally Tasty Chilli Con…
- Calories in Continental Naturally Tasty Spaghetti…
- Calories in Soup, cup of soup style with croutons,…
- Calories in Stew, beef, made with lean beef, homemade
- Calories in Mothers Recipe Mothers Recipe Butter…
A Note about How Many Calories there are:
Thank you for reviewing calories and other nutritional information for Continental Naturally Tasty Beef Stew Recipe Mix with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.