Calories in Continental Mild Mince Curry Recipe Base Serves 4
There are 310 calories (1300 kilojoules) in one serve of Continental Mild Mince Curry Recipe Base Serves 4. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 128
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 535
Sodium (mg) 205
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 12
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About This Food
One Continental Mild Mince Curry Recipe Base Serves 4 is 40g and contains 4 servings. Each serve contains 1300kJ, equivalent to 310 calories. The serve has 29.7g protein, 11.7g fat, and 19.9 grams of carbohydrates.
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. A family favourite with a special twist! Our Indian-inspired Mild Mince Curry recipe base makes this delicious mildly curried mince with vegetables for four people in just 30 minutes. Tasty Indian food made simple. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is beef mince, a carrot, and peas to create this delicious dish the whole family will enjoy. Serve with steamed rice, broccolini and pappadums for a complete meal. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Visit our website to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.
Continental Recipe Bases are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental.
All you need is beef mince, a carrot, and peas to create this delicious dish the whole family will enjoy. Serve with steamed rice, broccolini and pappadums for a complete meal.
A quick and easy dinner idea that you can have on the table in just 30 minutes.
No artificial colours, flavours and added MSG
Serves 4.
Continental Mild Mince Curry Recipe Base Serves 4 Ingredients
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