Calories in Continental Macaroni Cheese Pasta & Sauce Serves 3
There are 137 calories (572kJ) in a 36 140 gram gram serve of Continental Macaroni Cheese Pasta & Sauce Serves 3. On a 100 gram basis, there are 373 calories in Continental Macaroni Cheese Pasta & Sauce Serves 3. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 373
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1560
Sodium (mg) 1020
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 77
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 11
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About This Food
Continental Macaroni Cheese Pasta & Sauce Serves 3 has 137 calories, 4g protein, 0.8g fat (1.2g saturated), and 28.3g carbohydrates (including 0.6g sugars) per serve. Be Surprised By What’s Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today.
This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac and Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak with some roast vegetables on the side. Pasta & Sauces are available in a standard size or a family pack.
At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
Visit continental.com.au to find a range of delicious recipes.
Cooking time: 10 minutes Stove top – for best results 1) Bring 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving
Continental Classics Macaroni Cheese Pasta & Sauce has no artificial colours.
Continental Classics Macaroni Cheese Pasta & Sauce has no artificial flavours.
Continental Classics Macaroni Cheese Pasta & Sauce has no added MSG.
Continental Classics Macaroni Cheese Pasta & Sauce is made in Australia.
Continental Classics Macaroni Cheese Pasta & Sauce serves 2.
Visit continental.com.au to find a range of delicious recipes..
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