There are 78 calories (328kJ) in a 22g serve of Continental Hot Pot Rich Beef & Mushrooms Savoury Casserole Base 4 Sachets. On a 100 gram basis, there are 354 calories in Continental Hot Pot Rich Beef & Mushrooms Savoury Casserole Base 4 Sachets. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1480 -
Sodium (mg)
2790 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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About This Food
Continental Hot Pot Rich Beef & Mushrooms Savoury Casserole Base 4 Sachets has 78 calories, 1.6g protein, 0.8g fat (0.4g saturated), and 15.4g carbohydrates (including 4.9g sugars) per serve. Use Continental’s Hot Pot recipe base to make your own favourite casserole. Just add meat or chicken to the hot pot and select additional ingredients of your choice to personalise. A delicious mid-week meal to warm the whole family.
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A Note about How Many Calories there are:
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