Calories in Continental Cup A Soup Pepper Steak & Mushroom With Croutons Serves 2
There are 108 calories (451kJ) in a 250ml serve of Continental Cup A Soup Pepper Steak & Mushroom With Croutons Serves 2. On a 100 gram basis, there are 43 calories in Continental Cup A Soup Pepper Steak & Mushroom With Croutons Serves 2. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 43
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 181
Sodium (mg) 265
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 0
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About This Food
Continental Cup A Soup Pepper Steak & Mushroom With Croutons Serves 2 has 108 calories, 1g protein, 3.5g fat (1g saturated), and 17.8g carbohydrates (including 2.5g sugars) per serve. Our Pepper Steak & Mushroom variant is a dry soup that will keep you going all day, because this soup base is full of flavours. At Continental we partner with our farmers to grow all of our mushrooms in our soups sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Also visit our website to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.
Made in our Australian factory
Free from artificial colours, flavours & added MSG.
Made with 100% Sustainably Grown Mushrooms.
3.5 Health Star Rating
Just add boiling water
Flavour to feel good about.
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