There are 119 calories (496.91kJ) in a Approximately 95g serve of Coles Tuna Sweet Seeded Mustard. On a 100 gram basis, there are 125 calories in Coles Tuna Sweet Seeded Mustard. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 125
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 523
Sodium (mg) 379
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 16
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About This Food
Coles Tuna Sweet Seeded Mustard has 119 calories, 15.58g protein, 4.41g fat (0.9g saturated), and 3.74g carbohydrates (including 3.59g sugars) per serve. Our Skipjack Tuna is caught by a select fleet of fishing vessels using FAD Free fishing methods. FAD Free fishing reduces bycatch and is therefore better for marine conservation.
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