Calories in Coles Thawed Seafood Cooked Peeled Prawn Cutlets
There are 52.66 calories (220.12 kilojoules) in one serve of Coles Thawed Seafood Cooked Peeled Prawn Cutlets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 220
Sodium (mg) 427
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 13
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About This Food
One Coles Thawed Seafood Cooked Peeled Prawn Cutlets is 1kg and contains 10 servings. Each serve contains 220.12kJ, equivalent to 52.66 calories. The serve has 12.6g protein, 0.16g fat, and 0 grams of carbohydrates.
All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products.
Coles Thawed Seafood Cooked Peeled Prawn Cutlets Ingredients
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