There are 231 calories (968kJ) in a 100g serve of Coles Tasmanian Salmon Diced. On a 100 gram basis, there are 231 calories in Coles Tasmanian Salmon Diced. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 231
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 968
Sodium (mg) 50
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
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About This Food
Coles Tasmanian Salmon Diced has 231 calories, 21.03g protein, g fat (g saturated), and 0.37g carbohydrates (including 0.33g sugars) per serve. COMMITTED TO GOOD THINGS At Coles, we care about where our seafood comes from and are committed to working towards a sustainable future. Thats why all Coles Brand seafood has been responsibly sourced since 2015. We understand that well managed and responsible fishing and aquaculture is essential to maintaining healthy fish populations and habitats, helping to ensure the future sustainability of marine ecosystems. Thats good for the oceans, aquaculture and our customers. Raised responsibly in the cool waters of Tasmania our Atlantic salmon is carefully selected for its quality. Its part of our commitment to sustainability, quality and freshness. LOOKING FOR INSPIRATION Try Diced Salmon in a quick and easy stir fry, perfect for any night of the week. Simply pan fry the salmon, add in your favourite sliced and diced vegetables and then add your favourite sauce a soy, garlic and ginger sauce works well. Serve with plain boiled or steamed rice.
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