Calories in Coles Slow Cooked Pork Knuckle

Coles Slow Cooked Pork Knuckle has 219.58 calories per serve. On a per 100 gram basis, Coles Slow Cooked Pork Knuckle has 146.39 calories (611.9kJ). See the Nutrition Facts panel for more food details:

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About This Food

There are 17.2g protein, g fat, and 0.9 grams of carbohydrates in 100g of Coles Slow Cooked Pork Knuckle.

Coles Slow Cooked Pork Knuckle Ingredients

Ingredients: Sow Stall Free Australian Pork (89%), Water, Tapioca Starch, Salt, Seaweed Extract, Bamboo Fibre, Yeast Extract, Flaxseed Fibre, Rosemary Extract.

Coles Slow Cooked Pork Knuckle Information

7+ Days Life: Guaranteed minimum product life for 7 days, excluding delivery day. Life highly likely to exceed minimum.COLES MADE EASY SLOW COOKED PORK KNUCKLEColes Made Easy meal range is ready when you are. They’re new, delicious, ready to cook and made with 100% Aussie meat.

Made in Australia from at least 97% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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