There are 48 calories (200kJ) in a Approximately 58g serve of Coles Salmon Springwater. On a 100 gram basis, there are 82 calories in Coles Salmon Springwater. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
344 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
Coles Salmon Springwater has 48 calories, g protein, 1g fat (0.3g saturated), and g carbohydrates (including g sugars) per serve. Coles canned salmon a great source of protein. Makes a handy snack or add to a salad
All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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