There are 350 calories (1463.6kJ) in a 200g serve of Coles RSPCA Approved Chicken Tenders Southern Fried. On a 100 gram basis, there are 175 calories in Coles RSPCA Approved Chicken Tenders Southern Fried. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
732 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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About This Food
Coles RSPCA Approved Chicken Tenders Southern Fried has 350 calories, 34.4g protein, g fat (1g saturated), and 15.8g carbohydrates (including 6.4g sugars) per serve. 15 MINUTES / OVEN / RSPCA
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A Note about How Many Calories there are:
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