There are 181 calories (756.51kJ) in a 30g serve of Coles Roasted & Salted Cashews. On a 100 gram basis, there are 603 calories in Coles Roasted & Salted Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 603
Total Fat (g) 48
Saturated Fat (g) 8
Kilojoules 2522
Sodium (mg) 300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 20
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About This Food
Coles Roasted & Salted Cashews has 181 calories, 6.09g protein, 14.37g fat (8.2g saturated), and 6.33g carbohydrates (including 1.26g sugars) per serve. Source of protein Roasted for extra crunch and salted for a boost of flavour. Protein – Helps maintain muscles and bones.
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