Calories in Coles Roasted And Salted Peanuts And Cashews
There are 184 calories (771.03kJ) in a 30g serve of Coles Roasted And Salted Peanuts And Cashews. On a 100 gram basis, there are 614 calories in Coles Roasted And Salted Peanuts And Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 614
Total Fat (g) 52
Saturated Fat (g) 8
Kilojoules 2570
Sodium (mg) 410
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 26
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About This Food
Coles Roasted And Salted Peanuts And Cashews has 184 calories, 7.92g protein, 15.51g fat (7.5g saturated), and 2.52g carbohydrates (including 1.44g sugars) per serve. Protein – Helps maintain muscles and bones. Source of Protein Roasted for extra crunch and salted for a boost of flavour.
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