There are 165 calories (692.01kJ) in a Approximately 45g serve of Coles Right Start Fruit & Fibre Cereal. On a 100 gram basis, there are 368 calories in Coles Right Start Fruit & Fibre Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1538 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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About This Food
Coles Right Start Fruit & Fibre Cereal has 165 calories, 3.74g protein, 0.77g fat (0.4g saturated), and 33.26g carbohydrates (including 8.19g sugars) per serve. Right Start with. . . Iron + Folate Fibre & B Vitamins BOP Health Benefits Copy: Breakfast is all about breaking the fast’ to re-energise for a new day. Coles Right Start cereal provides B-vitamins for energy, essential minerals iron + folate for immunity and to help reduce fatigue. Kickstart your day with wholegrain cereals, plus dietary fibre for gut health benefits. Enjoy the Right Start to your day with deliciously crisp wheat flakes & puffed wheat, with juicy sultanas.
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A Note about How Many Calories there are:
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