There are 95 calories (398.51kJ) in a 35g serve of Coles Prunes Pitted. On a 100 gram basis, there are 272 calories in Coles Prunes Pitted. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 272
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1139
Sodium (mg) 48
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 32
Protein (g) 2
Food Search:
About This Food
Coles Prunes Pitted has 95 calories, 0.84g protein, g fat (g saturated), and 20.86g carbohydrates (including 11.27g sugars) per serve. Coles Prunes a great source of fibre, eat them as a snack or add them to other healthy products to create a trail mix
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Prunes Pitted. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
