There are 324 calories (1355.31kJ) in a 1 Chop (Approx. 185g) serve of Coles Pork Loin Chops Lightly Marinated. On a 100 gram basis, there are 175 calories in Coles Pork Loin Chops Lightly Marinated. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
733 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
Coles Pork Loin Chops Lightly Marinated has 324 calories, 30.34g protein, g fat (g saturated), and 6.11g carbohydrates (including 0.56g sugars) per serve. COMMITTED TO GOOD THINGS At Coles, we partner with Australian farmers and suppliers who share our passion for meat, including where it comes from, and how it is produced. We work with farmers and suppliers who meet our high standards of quality and animal welfare. We believe that the best quality pork comes from pigs that grow and mature naturally. Thats why all Coles Brand fresh pork is 100% Australian Grown, sow stall free and produced without artificial growth promotants. So, you can feel confident youre getting consistently great taste and quality every time. CUT GUIDE LOIN Loin chops come from the middle of the back of the pig and have a little bit of fat and lean meat which makes them perfect for the BBQ or cooking in a hot pan. They often have a small bone in but are quick and easy to cook. Allow the chops to rest for a few minutes after cooking to eat them at their best.
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A Note about How Many Calories there are:
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