Coles Perform Tandoori Chicken has 310 calories per serve. On a per 100 gram basis, Coles Perform Tandoori Chicken has 94 calories (392.6kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
There are 8.8g protein, 2.7g fat, and 7.1 grams of carbohydrates in 100g of Coles Perform Tandoori Chicken.
Coles Perform Tandoori Chicken Ingredients
Ingredients: Rice And Vegetable Mix (60%) [Cauliflower (63%), Peas (20%), Cooked Rice (16%) (Water, Brown Rice, White Rice), Canola Oil, Salt], Cooked Chicken (27%) [Rspca Approved Australian Chicken Breast (81%), Water, Yoghurt (Milk, Milk Powder, Cultures), Garlic Puree (Garlic, Acidity Regulator (330)), Marinade (Dextrose, Potato Starch, Salt, Natural Flavouring, Dried Onion, Garlic Powder, Vegetable Gum (412), Herb Extracts (Rosemary, Oregano, Sage)), Spice Blend (Paprika, Garam Masala, Fenugreek, Cayenne Pepper, Turmeric), Ginger Puree (Ginger, Acidity Regulator (260), Thickener (415), Sugar), Maize Starch], Sauce (13%) [Water, Tomato Paste, Cream (Milk), Milk Powder, Onion, Ginger (Ginger, Canola Oil, Vinegar, Salt), Sugar, Canola Oil, Garlic (Garlic, Vinegar, Canola Oil), Spices (Paprika, Cumin, Coriander, Turmeric), Coriander Leaf, Garam Masala (Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Cassia, Ginger, Fennel, Black Pepper), Salt, Thickener (1422), Fenugreek].
Coles Perform Tandoori Chicken Information
Try It, Love it Or Your Money Back. Coles Perform meal Tandoori Chicken 330 Gram
Made in Australia from at least 38% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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