There are 404 calories (1690.5kJ) in a 435g serve of Coles Perform Lemon & Herb Chicken. On a 100 gram basis, there are 93 calories in Coles Perform Lemon & Herb Chicken. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 389
Sodium (mg) 220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 11
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About This Food
Coles Perform Lemon & Herb Chicken has 404 calories, 48.29g protein, 8.7g fat (1g saturated), and 29.58g carbohydrates (including 0.44g sugars) per serve. PerForm Lemon & Herb Chicken with chargrilled chicken pieces and a rich potato, pea and feta mash. Served with carrot batons and a creamy tomato sauce. With up to 48g protein per meal, this is perfect as a fast, nourishing protein-rich meal to complement your exercise, diet or lifestyle goals.
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