There are 363 calories (1519.22kJ) in a 370g serve of Coles Perform Lean Vegetable Masala And Rice. On a 100 gram basis, there are 98 calories in Coles Perform Lean Vegetable Masala And Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
411 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
Coles Perform Lean Vegetable Masala And Rice has 363 calories, 46.25g protein, 6.66g fat (0.5g saturated), and 21.83g carbohydrates (including 7.4g sugars) per serve.
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A Note about How Many Calories there are:
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