There are 0 calories (0.76kJ) in a 3 serve of Coles Perform Elite Unflavoured Creatine Powder. On a 100 gram basis, there are 6 calories in Coles Perform Elite Unflavoured Creatine Powder. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
6
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
25 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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About This Food
Coles Perform Elite Unflavoured Creatine Powder has 0 calories, 0.03g protein, 0.01g fat (0.1g saturated), and 0g carbohydrates (including 0g sugars) per serve. PerForm Elite Creatine is 100% Creatine Monohydrate made with no added sugar and is banned substance tested. Backed by scientific research, Creatine Monohydrate supports high-intensity exercise performance and may benefit individuals undertaking resistance training and team sports. -3g Creatine per serve- Vegan Friendly- Recommend to consume at a maximum once per day, 30 to 60 minutes prior to exercise to maximise benefits-Add 1 scoop (3g) to shaker with 200ml of water-Hasta Certified Banned Substance Tested. Coles is Committed to HASTA Certification to protect athletes. HASTA Certified means every batch is tested for over 250 WADA banned substances to reduce risk to athletes.
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A Note about How Many Calories there are:
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