Calories in Coles Perform Build Braised Beef And Mash
There are 444 calories (1858.5kJ) in a 450g serve of Coles Perform Build Braised Beef And Mash. On a 100 gram basis, there are 99 calories in Coles Perform Build Braised Beef And Mash. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 413
Sodium (mg) 130
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 9
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About This Food
Coles Perform Build Braised Beef And Mash has 444 calories, 38.25g protein, g fat (g saturated), and 47.25g carbohydrates (including 16.2g sugars) per serve.
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