There are 453 calories (1895.6kJ) in a 400g serve of Coles Perform Beef Ragu Bolognese. On a 100 gram basis, there are 113 calories in Coles Perform Beef Ragu Bolognese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 160
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 11
Food Search:
About This Food
Coles Perform Beef Ragu Bolognese has 453 calories, 44.4g protein, g fat (g saturated), and 46.8g carbohydrates (including 6.4g sugars) per serve. Coles PerForm Beef Ragu Bolognese with rich no-added-hormone beef, vegetable & red wine sauce coupled with herbs. With up to 44g protein per meal, this is perfect as a fast, nourishing protein-rich meal to complement your exercise, diet or lifestyle goals.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Perform Beef Ragu Bolognese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
