There are 34 calories (142.2kJ) in a 75g serve of Coles Organic Butternut Pumpkin. On a 100 gram basis, there are 45 calories in Coles Organic Butternut Pumpkin. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
190 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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About This Food
Coles Organic Butternut Pumpkin has 34 calories, 1.58g protein, g fat (g saturated), and 5.18g carbohydrates (including 3.9g sugars) per serve. Coles Certified organic range has been awarded Retailer of the Year at the 2022 Australian Organic Industry Awards. We proudly work with farmers and suppliers to deliver 100% certified and delicious organic products to you.
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A Note about How Many Calories there are:
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