There are 117 calories (488.9kJ) in a 100g serve of Coles Nature's Kitchen Tempeh. On a 100 gram basis, there are 117 calories in Coles Nature's Kitchen Tempeh. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 117
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 489
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
Coles Nature’s Kitchen Tempeh has 117 calories, 12.6g protein, 5.5g fat (0.9g saturated), and 0.8g carbohydrates (including 0.5g sugars) per serve. Coles Nature’s Kitchen Tempeh, 300g. Provides a good source of vegan protein and an excellent source of fibre. At Natures Kitchen we believe plant based food does not have to be bland and boring, so were upping the taste in plant based eats. Salty, tangy, spicy, sweet, we offer mouth-watering food, packed with flavour for the modern plant-based eater.
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