Calories in Coles Nature’s Kitchen Spiced Lentil & Kale Kofta
There are 124 calories (518.4kJ) in a 80g serve of Coles Nature's Kitchen Spiced Lentil & Kale Kofta. On a 100 gram basis, there are 155 calories in Coles Nature's Kitchen Spiced Lentil & Kale Kofta. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 155
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 648
Sodium (mg) 270
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 7
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About This Food
Coles Nature’s Kitchen Spiced Lentil & Kale Kofta has 124 calories, 5.6g protein, g fat (g saturated), and 21.12g carbohydrates (including 4.16g sugars) per serve. Coles Nature’s Kitchen Spiced Lentil & Kale Kofta, 240g. Provides a vegan source of vegan protein and a good source of fibre. At Natures Kitchen we believe plant based food does not have to be bland and boring, so were upping the taste in plant based eats. Salty, tangy, spicy, sweet, we offer mouth-watering food, packed with flavour for the modern plant-based eater.
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