Calories in Coles Nature's Kitchen Crumbed Tofu Nuggets

Calories in Coles Nature’s Kitchen Crumbed Tofu Nuggets

There are 51.16 calories (213.85 kilojoules) in one serve of Coles Nature's Kitchen Crumbed Tofu Nuggets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 256
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 1069
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 10






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About This Food

One Coles Nature’s Kitchen Crumbed Tofu Nuggets is 200g and contains 10 servings. Each serve contains 213.85kJ, equivalent to 51.16 calories. The serve has 2.02g protein, 2.87g fat, and 4.1 grams of carbohydrates.

COLES NATURES KITCHEN PLANT BASED EATS 10 TOFU NUGGETS PER PACK DELICIOUSLY VEGAN

Coles Nature’s Kitchen Crumbed Tofu Nuggets Ingredients

INGREDIENTS: Tofu (56%) [Soybean, Water, Acidity Regulator (575), Stabiliser (516)], Corn Starch, Water, Rice Flour, Soy Flour, Potato Starch, Gram Flour, Tapioca Starch, Raising Agent (451, Sodium Carbonates), Fully Refined Soybean Oil, Salt, Onion Powder, Garlic Powder, Yeast, Sugar, Antioxidant (300), Sunflower Oil, Thickener (412), Parsley, Yeast Extract, Black Pepper, Colour (Turmeric).

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Made in Vietnam

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A Note about How Many Calories there are:

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