Coles Mighty Grain Cereal has 117 calories per serve. On a per 100 gram basis, Coles Mighty Grain Cereal has 389 calories (1630kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1630 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
27 -
Protein (g)
18
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About This Food
There are 17.9g protein, 2.5g fat, and 69.9 grams of carbohydrates in 100g of Coles Mighty Grain Cereal.
Coles Mighty Grain Cereal Ingredients
Ingredients:Whole Grain Cereals [Wheat (27%), Corn (7.5%), Oats (1.5%)], Sugar, Wheat Flour, Wheat Gluten, Malt Extract (From Barley And/Or Rice), Dextrose (From Wheat), Natural Colours [Caramel (150A), Annatto], Salt, Vegetable Oil, Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folate).
Coles Mighty Grain Cereal Information
Source of Protein to smash your dayWholegrain goodness, 4 vitamins + ironStamp: Australian Grown Wheat
Made in Australia from at least 72% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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