There are 111 calories (464.5kJ) in a 250mL serve of Coles Lite Reduced Fat Milk. On a 100 gram basis, there are 44 calories in Coles Lite Reduced Fat Milk. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 186
Sodium (mg) 37
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 3
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About This Food
Coles Lite Reduced Fat Milk has 111 calories, 8.5g protein, 3.3g fat (0.9g saturated), and 11.5g carbohydrates (including 11.25g sugars) per serve. COLES IS COMMITTED TO BRINGING YOU HIGH QUALITY FRESH MILK FROM DAIRY FARMS ACROSS AUSTRALIA
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