There are 110 calories (459.5kJ) in a Approximately 250mL serve of Coles Lite Reduced Fat. On a 100 gram basis, there are 44 calories in Coles Lite Reduced Fat. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 184
Sodium (mg) 37
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 3
Food Search:
About This Food
Coles Lite Reduced Fat has 110 calories, 8.5g protein, 3g fat (0.9g saturated), and 12g carbohydrates (including 12g sugars) per serve. Coles Australian Dairy Lite Reduced Fat Milk 2L. Better Together with Australian Farmers The hard work and dedicated spirit of dairy farmers is embedded in the fabric of our country. That’s why Coles is proud to directly partner with dairy farmers in New South Wales offering longer term agreements and helping farmers better plan for their future. We know each and every farmer we source our milk from and that’s what makes us better together. The fresh, creamy goodness of milk is a source of protein and is rich in calcium for healthy teeth and bones. Enjoy the nourishment of Coles milk every day
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Lite Reduced Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
