There are 110 calories (460kJ) in a 250mL serve of Coles Lite Milk Bottle. On a 100 gram basis, there are 44 calories in Coles Lite Milk Bottle. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 184
Sodium (mg) 37
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 3
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About This Food
Coles Lite Milk Bottle has 110 calories, 8.5g protein, 3g fat (1g saturated), and 12g carbohydrates (including 12g sugars) per serve. Coles Australian Dairy Lite Reduced Fat Milk 1L. Better Together with Australian Farmers The hard work and dedicated spirit of dairy farmers is embedded in the fabric of our country. That’s why Coles is proud to directly partner with dairy farmers in New South Wales offering longer term agreements and helping farmers better plan for their future. We know each and every farmer we source our milk from and that’s what makes us better together. The fresh, creamy goodness of milk is a source of protein and is rich in calcium for healthy teeth and bones. Enjoy the nourishment of Coles milk every day
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