There are 10 calories (40.56kJ) in a 60g serve of Coles Lettuce Spinach. On a 100 gram basis, there are 16 calories in Coles Lettuce Spinach. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 16
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 68
Sodium (mg) 90
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
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About This Food
Coles Lettuce Spinach has 10 calories, 1.68g protein, g fat (g saturated), and 0g carbohydrates (including 0g sugars) per serve. Peppery & Tender to Sweet & Crisp 4 PERFECT FOR: Vegetable frittatas GROWING TOGETHER AUSRALIAN FARMERS
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