Calories in Coles Lamb Shoulder Butterflied With Spiced Marinade

Calories in Coles Lamb Shoulder Butterflied With Spiced Marinade

There are 418 calories (1749.3kJ) in a 150g serve of Coles Lamb Shoulder Butterflied With Spiced Marinade. On a 100 gram basis, there are 279 calories in Coles Lamb Shoulder Butterflied With Spiced Marinade. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 279
  • Total Fat (g) 23
  • Saturated Fat (g) 12
  • Kilojoules 1166
  • Sodium (mg) 307
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15






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About This Food

Coles Lamb Shoulder Butterflied With Spiced Marinade has 418 calories, 22.35g protein, 35.1g fat (11.7g saturated), and 3.45g carbohydrates (including 0.15g sugars) per serve. Australian Lamber Butterflied Shoulder With Spiced Seasoning Committed to Good Things At Coles, we partner with Australian farmers who share our passion for meat, including where it comes from, and how it is produced. That’s why all Coles Brand fresh lamb is 100% Australian Grown. So, you can feel confident you’re getting consistently great taste and quality every time. Cut romantic: A delicious cut that has been conveniently butterflied and beautifully seasoned with a spice rub. All you need to do is cook and enjoy.



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A Note about How Many Calories there are:

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