Calories in Coles Kitchen Tender Leaf Blend

Calories in Coles Kitchen Tender Leaf Blend

There are 10 calories (41 kilojoules) in one serve of Coles Kitchen Tender Leaf Blend. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 20
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 83
  • Sodium (mg) 21
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

One Coles Kitchen Tender Leaf Blend is 150g and contains 3 servings. Each serve contains 41kJ, equivalent to 10 calories. The serve has 1g protein, 1g fat, and 1 grams of carbohydrates.

A blend of butter leaf, baby spinach, mizuna & sorrel leaves

Coles Kitchen Tender Leaf Blend Ingredients

INGREDIENTS: Butter Leaf (51%), Baby Spinach (27%), Mizuna (14%), Sorrel (8%).

Percentages may vary due to processing and seasonal variability.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°CrnOnce opened, consume within 1 day

Australian Grown

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Kitchen Tender Leaf Blend with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.