Coles Kitchen Lamb Rogan Josh & Rice contains 454 calories per serve, making it a moderate calorie option for a meal. With 27.65g of protein, it can be a satisfying choice for those looking to increase protein intake. Enjoy this convenient and flavorful dish as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 130
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 543
Sodium (mg) 180
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8
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About This Food
Coles Kitchen Lamb Rogan Josh & Rice has 454 calories, 27.65g protein, 11.9g fat (1g saturated), and 56g carbohydrates (including g sugars) per serve. From our kitchen to yours, Coles Kitchen offers you great-tasting food that is ready when you are
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