Calories in Coles Kitchen Italian Style Leaf Blend

Calories in Coles Kitchen Italian Style Leaf Blend

There are 8 calories (35 kilojoules) in one serve of Coles Kitchen Italian Style Leaf Blend. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 17
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 70
  • Sodium (mg) 64
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

One Coles Kitchen Italian Style Leaf Blend is 150g and contains 3 servings. Each serve contains 35kJ, equivalent to 8 calories. The serve has 1.2g protein, 1g fat, and 1 grams of carbohydrates.

a blend of radicchio, rocket, spinach & coral

Coles Kitchen Italian Style Leaf Blend Ingredients

INGREDIENTS: Radicchio (33%), Baby Spinach (27%),  Baby Rocket (27%), Coral Lettuce (13%).

Percentages may vary due to processing and seasonal variability.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°CrnOnce opened, consume within 1 day

Product of Mixed Origin

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A Note about How Many Calories there are:

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