Calories in Coles Kitchen Cauliflower Vegetable Rice

Calories in Coles Kitchen Cauliflower Vegetable Rice

There are 40.55 calories (169.5 kilojoules) in one serve of Coles Kitchen Cauliflower Vegetable Rice. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 27
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 113
  • Sodium (mg) 18
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

One Coles Kitchen Cauliflower Vegetable Rice is 300g and contains 2 servings. Each serve contains 169.5kJ, equivalent to 40.55 calories. The serve has 3g protein, 0.15g fat, and 5 grams of carbohydrates.

Cauliflower rice with broccoli, corn, capsicum, carrot and onion

Coles Kitchen Cauliflower Vegetable Rice Ingredients

INGREDIENTS: Cauliflower (67%), Broccoli (12%), Corn (12%), Capsicum (3%), Red Onion (3%), Carrot (3%). Percentages may vary due to processing and seasonal variability.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°C.Once opened, consume within 1 day.

Product of Mixed Origin

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Kitchen Cauliflower Vegetable Rice with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.