There are 10 calories (43.56kJ) in a Approx. 56.5g serve of Coles Kitchen 8 Leaf Blend. On a 100 gram basis, there are 18 calories in Coles Kitchen 8 Leaf Blend. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 18
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 77
Sodium (mg) 36
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 1
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About This Food
Coles Kitchen 8 Leaf Blend has 10 calories, 0.73g protein, 0.06g fat (0g saturated), and 1.41g carbohydrates (including 0.4g sugars) per serve. Coles 8 Leaf Blend A blend of red & green butter leaf, red coral lettuce, red & green tatsoi, mizuna, baby chard & pea tendrils. GROWING TOGETHER AUSTRALIAN FARMERS
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