There are 187 calories (783.77kJ) in a Approx. 83 g (2 slices) serve of Coles I'M Free From White Loaf. On a 100 gram basis, there are 226 calories in Coles I'M Free From White Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 226
Total Fat (g) 0
Saturated Fat (g) 1
Kilojoules 944
Sodium (mg) 280
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 36
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 6
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About This Food
Coles I’M Free From White Loaf has 187 calories, 4.81g protein, g fat (1g saturated), and 29.63g carbohydrates (including 4.4g sugars) per serve. Coles I’m Free From range is perfect for breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
Compare to Other, Similar Foods
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