Calories in Coles I'M Free From Iced Carrot Cake

Calories in Coles I’M Free From Iced Carrot Cake

Coles I'M Free From Iced Carrot Cake has 382 calories, or 1600 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 18
  • Saturated Fat (g) 6
  • Kilojoules 1600
  • Sodium (mg) 190
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 0
  • Sugars (g) 29
  • Protein (g) 4






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About This Food

There are 3.6g protein, 18.4g fat, and 48.6 grams of carbohydrates in 100g of Coles I’M Free From Iced Carrot Cake.

Coles I’M Free From Iced Carrot Cake Ingredients

Cake Base (Gluten Free Flour Blend (Rice Flour, Maize Starch, Thickener (1442, 412, 464), Soy Flour, Salt), Sunflower Oil, Egg, Brown Sugar, Carrot (12%), Pineapple (Pineapple, Pineapple Juice), Humectant (422, 420, 1520), Walnuts (3.0%), Glucose Syrup, Raising Agent (Sodium Carbonates, 450), Cinnamon, Rice Flour, Water, Natural Vanilla Flavouring, Emulsifier (471, 475), Acidity Regulator (570)), Cream Cheese Frosting (32%) (Icing Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Emulsifier (471, 322, 435), Antioxidant (307B)), Inverted Sugar Syrup (Cane Sugar Syrup, Water), Cream Cheese (11%) (Milk, Cream, Salt, Stabiliser (410, 412), Starter Culture), Walnuts (6%), Natural Colour (Carotene), Preservative (Potassium Sorbate), Natural Flavouring, Acid (330))

Coles I’M Free From Iced Carrot Cake Information

Moist, sweet carrot cake. Perfect for birthdays, afternoon tea or decorate to suit different occasion

Made in Australia from at least 62% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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