There are 204 calories (853.66kJ) in a Approx. 83g (2 slices) serve of Coles I'M Free From 5 Seed Loaf. On a 100 gram basis, there are 246 calories in Coles I'M Free From 5 Seed Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 246
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1029
Sodium (mg) 330
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 35
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 7
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About This Food
Coles I’M Free From 5 Seed Loaf has 204 calories, 5.4g protein, g fat (g saturated), and 28.88g carbohydrates (including 4.73g sugars) per serve. Coles I’m Free From range is perfect for breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
Compare to Other, Similar Foods
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