Calories in Coles IM Free From 5 Seed Loaf

Calories in Coles IM Free From 5 Seed Loaf

There are 202.75 calories (847.51 kilojoules) in one serve of Coles IM Free From 5 Seed Loaf. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 244
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 1021
  • Sodium (mg) 320
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 7






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About This Food

One Coles IM Free From 5 Seed Loaf is 500g and contains 6 servings. Each serve contains 847.51kJ, equivalent to 202.75 calories. The serve has 6.06g protein, 6.64g fat, and 25.4 grams of carbohydrates.

Deliciously soft wholesome seeded bread.

Coles IM Free From 5 Seed Loaf Ingredients

INGREDIENTS: Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (9%) [Sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds], Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Molasses, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (Sorbic Acid).

Origin and Storage Instructions

Store in a cool, dry place. Once opened, use within 3 days.

Made in Australia from at least 64% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles IM Free From 5 Seed Loaf with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.