Calories in Coles Frozen Asian Style Chicken Tenders

Calories in Coles Frozen Asian Style Chicken Tenders

There are 225.45 calories (942.4 kilojoules) in one serve of Coles Frozen Asian Style Chicken Tenders. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 225
  • Total Fat (g) 12
  • Saturated Fat (g) 1
  • Kilojoules 942
  • Sodium (mg) 362
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 13






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About This Food

One Coles Frozen Asian Style Chicken Tenders is 400g and contains 4 servings. Each serve contains 942.4kJ, equivalent to 225.45 calories. The serve has 12.7g protein, 12.2g fat, and 15.1 grams of carbohydrates.

Juicy strips of RSPCA Approved chicken breast, with a lightly spiced garlic & chilli coating.Spice up your dinner time by pairing with stir fried veggies and a drizzle of sweet chilli sauce.

Coles Frozen Asian Style Chicken Tenders Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken (53%), Water, Wheat Flour, Wheat Starch, Spices (Pepper, Chilli, Ginger, Star Anise, Cinnamon, Cumin, Fennel, Cassia, Cloves), Sugar, Dehydrated Vegetables (Garlic, Onion), Tapioca Starch, Salt, Wheat Gluten, Egg Albumen, Mineral Salts (341, Sodium Carbonates, 451), Yeast, Canola Oil, Soy Sauce Powder, Maltodextrin (Maize), Rice Bran Oil, Herb (Chives), Vinegar Powder, Yeast Extract, Garlic Extract, Dextrose (Corn), Potato Starch, Vegetable Powders (Onion, Garlic), Natural Flavouring, Vegetable Gum (407), Herb Extracts (Rosemary, Oregano, Sage), Maize Flour.

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Made in Australia from at least 96% Australian ingredients

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A Note about How Many Calories there are:

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